Nest. Nourish. Nidra.

Join Jacqueline from The Komorebi Concept and Leah from Heart Seed Dreams at Nest. Nourish. Nidra. a soul nourishing half day retreat for women. We invite you to this space for connection, creativity and self-care.

Nest - Using natural materials and fibres, activate your creative energy by learning to craft your own unique woven nest. Alternatively you can learn the skills to create a coiled basket or earrings! Materials and guidance for this art activity are provided. You are also welcomed and encouraged to bring any materials you have found such as feathers, sticks, seeds, dried flowers, threads, fabrics or beads. 

Nourish - Enjoy an organic shared lunch and wholesome snacks, with an opportunity to learn about and appreciate the healing properties of the foods and connect with them more mindfully. 

Nidra - You will finish the experience with a guided yoga nidra practice inviting you to enter a deep state of conscious relaxation and meditation. 

*Babies in arms are welcome*