Neurodivergent Meditation Group for Focus and Mindfulness

Find stillness and clarity in a space created for neurodivergent minds.

Every two weeks in the energy precluding the New and Full Moons, we’ll gather for a quiet gathering of reflection and meditation, exploring the subtle energies of the season and how they resonate in our lives. Grounded in esoteric psychology and mindfulness, we’ll look at the themes of the zodiacal month, not as abstract ideas, but as tools for understanding our thoughts, emotions, and patterns.

Gatherings will include:

• A thoughtful conversation about the zodiacal themes of the month and their psychological insights
• A focus meditation technique is taught and group meditation with intention seed thoughts.
• Space to reflect and set intentions for the upcoming moon cycle ahead

Information about the facilitator, Yvette can be found here.

This group is designed for those who experience the world differently—whether autistic, ADHD, Down's Syndrome, OCD, or otherwise neurodivergent, many addicts also find our groups welcoming and helpful. There’s no need to be “good” at meditation or know much about astrology.

Bring yourself, a notebook if you’d like, and a willingness to sit with whatever the moment offers.

Important: This group meditation is available on Zoom, not Eventbrite. Please visit the Zoom group registration page to receive your link to join. We close the group promptly at 12:35 pm CST to keep distractions to a minimum.