New ASTRO YOGA CLASS (in-person OR online)
Event description
THE LASTTHEKLTHE LAST
THE LAST ASTRO YOGA CLASS IS ON THE 7th of December 2023.
YOGA · ASTROLOGY · MEDITATION · BREATHWORK · HEALING · ENERGY
🗓️: Every Thursday at 6.30 pm
📍: Inner Peace Yoga Studio in Chevron Island.
💻: Join ONLINE via Zoom
Embark yourself in the journey of self-healing with yoga, meditation and breathwork.
We tend to hold emotional imbalance that creates diseases in our bodies and mind. Both astrology and yoga help to gain a deeper understanding of ourselves, others and the world around us. During this class, you will unblock tension, embrace your inner peace and practice self-love.
Release stress, anxiety and overcome depression.
The classes are for ALL LEVELS from beginners to advanced.
WHAT IS ASTRO YOGA?
Astro yoga is a combination of yoga and astrology that dates back thousands of years. Many yoga practices focus on balancing the body’s energy centres, which also have planetary, zodiac, and elemental (earth, fire, air, water, ether) associations.
Depending on the positioning of the Sun and other planets, our emotions and physical body is affected differently. The practise of yoga offers the opportunity to access our deep sense of well-being, and astrology offers tools for how to navigate time and our life purpose.
Together, they form a powerful practice that can catapult you on the path to becoming a more potent version of yourself. Aligning your yoga practice with the timing of the cosmos and nature returns you to a more aligned, natural state.
BENEFITS of an Astro Yoga Class:
🌜Rebalance your energies for the Moon 🌚 Cycles
🔮 Clear chakras & unblock meridians
💫 Understand and increase awareness of the mood swings caused by astrological changes 🪐
👩🏽🤝👨🏼 Join the like-minded Astro community
👉 Astrology and Energy Q&A TIME ⏰ at the end of the class.
Testimonials:
“Monica offers very unique experiences in her classes. I am very grateful to have the utmost genuine and legitimate Astro Yoga instructor help me uplift my physical, mental and spiritual dimensions.”
Dimi - Astro Yoga Student
"I have been going to Astro Yoga with Monica for a little while and find it to be a very unique class. I was looking for a Meditation Yoga when I met Monica. Monica sets each class around the current Astrological energies, and it is a great way to unwind."
Mark - Astro Yoga Student
"The Astro Yoga classes led by Monica are amazing. If you are seeking, or are open to experiencing, the combination of yoga, astrology, breath work and meditation, then I recommend you come along and enjoy the experience."
David - Astro Yoga Student
"Wonderful yoga class, even though I was feeling tired, but invigorated xx"
Inessa - Astro Yoga Student
"Monica has a special energy that is transmitted in every single class, her aura and personality is just magical✨✨ Ive really enjoyed her classes in every single way, 100% recommended!"
Veronica - Astro Yoga Student
Join the Online Astro Community here: https://www.facebook.com/groups/breathefeeldreamgroup/
ABOUT US...
Monica is an enthusiastic Yoga and Energy Healing Practitioner and Teacher, as well as, a Life-Transforming and Holistic Health Coach. Passionate, empathetic and intuitively gifted, her holistic and mind-body-energy sessions take people to a positive change and uplifting journey of self-discovery and awareness.
Emotional intelligence, empowerment and courage are some of her specialities, as well as, advanced intuitive healing skills.
Follow us on Social Media
Visit www.monicaarcoya.com
Instagram🌜 @monicaarcoya
Facebook Page🌛 Monica Arcoya Official Page