NEW EARTH BREATHWORK
Your breath is the key.
Some doors only open from the inside.
This embodied practise opens the door to unlock the secrets of our soul. Through energy breathing and brain wave entrainment you allow unprocessed emotions to rise, layer by layer, releasing trauma, de-conditioning and re-conditioning the body/mind liberating you from the past.
An invitation to take radical responsibility for the quality of your own life.
(especially of change or action) relating to or affecting the fundamental nature of something;
New Earth Breathwork is a self healing modality assisting one to connect to their natural essence, free of limitations of the subconscious mind activating the bodies natural capacity to heal and restore using the power of the breath.
~ Suppressed/repressed emotions as the end product of traumatic experiences from past life, generational, prenatal, infancy, childhood, social, cultural and adult trauma all possibly resulting in the dis-eases such as stress, anxiety, depressions just to name a few!
~ Constricted energy, stress and tension in the physical body.
~ The bodies ability to regulate blood flow, respiratory flow and energy flow.
~ Restore optimal/functional breathing
The process itself uses very simple means: it combines deeper than normal guided breathing into the heart with evocative music in a nurturing set and setting. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This breath de-activates the thinking pre frontal cortex area of the brain allowing the natural inner healing process of the individual to function freely and for the toxic energy accumulated in the body and psyche to be released bringing to one a unique set of internal experiences.
With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person. While recurring themes are common, no two sessions are ever the same.
If your personality shapes your personal reality, it is obvious that to change your present experience called your life you must decondition the emotions that influence your thoughts, feelings and behaviours.
BYO - Blanket , Pillow, Yoga Mat or camp mattress (some spare) Please make sure you have had a day of regular hydration (3 litres)💧👌
Feeling is healing.
Ben holds the space for you to gather with other self-healers in a safe, supportive, nurturing space, where your old selves come to die, so your new self can be born.
$40 per person
includes a vege masala curry
You + Ben
Ben will guide you into deep self compassionate inquiry helping one to become more conscious of dysfunctional unconscious thinking/feeling patterns. Ben is certified in specific counselling techniques that combined with Breathwork make for a unique trauma healing / self discovery process.