New Earth Metta 1 Day Retreat

A beautiful day of rejuvenation and relaxation in the lushness of New Earth Metta, Mt Ninderry.

Nourishing our Mind, Body and Spirit through - 

- M e d i t a t i o n 

- M o v e m e n t

- C o n n e c t i o n

- B r e a t h w o r k

- O r g a n I c  P l a n t - B a s e d   B u f f e t

- C a c o a   C e r e m o n y

- S o u n d   H e a l i n g

Slowing down through the magic of these practices to honour the sacredness of ourselves and this gift of life with like minded souls in a loving safe set and setting.

Event starts 10am - 5pm

What to bring - 

- A yoga mat (some spare)

- Pillow & Blanket

- Water bottle

- Journal for integration (optional)

We look forward to connecting with you all on this magical day!

Blessings Ben & Sarah xo