NEW EARTH METTA BREATHWORK

Hello Friends!

Ben and Sarah have been holding transformational safe spaces for deep healing for over 7 years now and both share a deep passion for assisting people to integrate unprocessed emotion, expand their consciousness and elevate their health and vitality through the power of Breath and authentic connection.

$45 per person 
includes CACAO & ORGANIC , GLUTEN, DAIRY FREE, PLANT BASED Vege Masala Curry

Your breath is the key. 
Some doors only open from the inside. 

Healing is a journey not a destination and this is an invitation to take radical responsibility for the quality of your own life.

Radical ~

 adjective

1.(especially of change or action) relating to or affecting the fundamental nature of something; 

New Earth Breathwork is a self healing modality assisting one to connect to their natural essence, free of limitations of the subconscious mind activating the bodies natural capacity to heal and restore using the power of the breath. 

Heal what?...

~ Impaired cognitive performance, Brain fog, memory loss.

~ Sleeping disorders.

~ Dis-regulated nervous system.

~ Weak immune system.

~ Un-healthy addictions.

~ Stress related illnesses/diseases.

~ The bodies ability to regulate blood flow, respiratory flow and energy flow. 

~ Restore optimal/functional breathing.

The process itself uses very simple means: it combines deeper than normal guided breathing into the heart with evocative music in a nurturing set and setting. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This breath de-activates the thinking pre frontal cortex area of the brain allowing the natural inner healing process of the individual to function freely and for the toxic energy accumulated in the body and psyche to be released bringing to one a unique set of internal experiences. 

With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person. While recurring themes are common, no two sessions are ever the same.

If your personality shapes your personal reality, it is obvious that to change your present experience called your life you must decondition the emotions that influence your thoughts, feelings and behaviours. 

BYO - Blanket , Pillow, Yoga Mat or camp mattress (some spare) Please make sure you have had a day of regular hydration (3 litres)💧👌 

Breathwork Contraindications - If you have any of the following please let us know and consult your health care professional.

Severe hypertension

Cardiovascular Disease

Glaucoma

Aneurysms

Mental Illness

Recent surgery

Or Pregnant

Feeling is healing.

Private sessions with Ben

Ben will guide you into deep self compassionate inquiry helping one to become more conscious of dysfunctional unconscious thinking/feeling patterns. Ben is certified in specific counselling techniques that combined with Breathwork make for a unique trauma healing / self discovery process. 

$222 per person

Contact Ben directly to arrange.
newearthcafe@hotmail.com