Hi friends!

Time for a nourishing day to give your mind a rest, nourish your body and connect with like minded souls! 🙌🏾✨🙌🏾

Join Ben and Sarah for a rejuvenating journey of Meditation, Movement, Breathwork and Sound Healing Cacao ceremony.

✨ It’s time to transcend limiting ways of thinking, feeling and being to align with your souls highest most potent calling!!

✨ Together we will embrace the power of self regulation using breath and movement then nourish the body with a delicious Organic Plantbased 🌱 Buffet and yummy raw treats.

The day finishes In ceremony with Cacao and Sound as we go within ourselves listen to what is rising from our heart mind and use this wisdom to set intentions for positive authentic change in our lives!

We look forward to connecting with you all very soon.

Namaste... Ben and Sarah 🙏😘