New Moon Grounding Yoga + Sound Bath • Libra Moon

Join us for a grounding New Moon experience designed to help you slow down, reconnect, and reset.

We'll begin with a feel-good vinyasa flow to gently open the body and release tension, followed by a guided sound bath to support deep relaxation and nervous system balance.

This New Moon in Libra invites us to reconnect with balance, relationships, and the way we create harmony in our lives. Libra is associated with connection, communication, beauty, fairness, and partnership. This energy encourages us to reflect on what feels balanced, strengthen the relationships that support us, set healthier boundaries, and create more peace and intention in the way we move through life.

✨ What to Expect

•⁠ ⁠Feel-good vinyasa yoga flow

•⁠ ⁠Guided breathwork

•⁠ ⁠Restorative sound bath meditation

•⁠ ⁠Time to relax and integrate in nature

•⁠ ⁠Setting: Outdoor experience (covered porch)

✨ What to Bring

•⁠ ⁠Yoga mat

•⁠ ⁠Water bottle

•⁠ ⁠Blanket or pillow for comfort during the sound bath

•⁠ ⁠Yoga blocks (optional)

📍 Location: Fred Fletcher Park – Borden Building
820 Clay St, Raleigh, NC 27605

🌅 Time: Friday, October 9th | 6:30–8:30pm

We will gather in a shaded area of the park and create a comfortable space for practice together.

All experience levels are welcome.

Come move, breathe, and welcome the new moon with intention ✨