New Moon in Virgo Sound Journey

Hello angel,

Join me at my home studio space, Zenly, to celebrate the Virgo New Moon and my solar return — a night to realign, regenerate, and reconnect to your purpose through movement, sound, and ritual.

Virgo invites us to come home to the sacred order of the body, to refine our habits, and recommit to what is essential. It’s an archetype of the embodied priestess — in service to wholeness and healing.

This circle weaves together yogic tools, sound healing, and moon wisdom to honour this new cycle.

✺ What to Expect:

🧘🏽‍♀️ Embodied Virgo Flow & Myofascial Release
A grounding and devotional practice that integrates mindful movement and fascia-focused techniques to open the body’s subtle channels (nadis), support nervous system regulation, and create space for new energetic patterns (short/accessible).

🎶 Sound Journey & Subtle Body Restoration
You’ll be bathed in the vibrational medicine of crystal bowls, chimes, shakers, rain sticks, drums and vocal tones — designed to soften your busy brain into a meditative state and harmonise the five koshas (layers of being).
Virgo rules the gut and digestive system, so we’ll also focus on deep belly healing and solar plexus clearing.

📓 Moon Ritual & Journaling
New Moons are moments to plant seeds in the dark. Through guided prompts, we’ll explore intentions aligned with Virgo's themes of service, ritual, embodiment, and soul refinement.

🌿 Tea or Cacao Ceremony & Blessing
To close, we’ll share a warm brew, oracle cards, and rituals to honour this year ahead.

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🧿 What to Bring:

• Journal + pen

• A cup for tea

• Optional: something for the altar (flower, photo, crystal, symbol of new intentions)

Can't wait,

Suhaniya

🌟 Suhaniya (she/her) is a Yoga Teacher and Sound Healer trained in a wide array of yoga styles and holistic practices. Her teaching journey began in 2019 with her first teacher training , in Rishikesh, India, where Yoga originated from. As a South Asian woman, Suhaniya has a deep reverence for the roots of yoga, and its profound philosophical underpinnings enrich her teachings.

She is also dedicated to making yoga accessible to all, emphasising modifications and individualised guidance to ensure every student feels supported on their unique yoga journey.

Suhaniya is fascinated by the power of Sound to soothe the body and help individuals enter a meditative state, which she does through her individual and group sound healing sessions.