New Moon Sound Bath

Thursday 14 May · 7:45PM - 8:45PM

You’re invited to an hour of sound, stillness, and quiet reflection under the New Moon - a natural time to pause, reset, and reconnect with yourself.

The New Moon marks the beginning of a new lunar cycle.
A moment that gently invites us to slow down, turn inward, and set the tone for what we want to move towards in the weeks ahead.

Rather than pushing forward or doing more, this evening offers space to step out of the busyness of the week…
to soften the noise of the mind…
and to reconnect with the quieter signals within.

You’ll be guided to lie down comfortably as sound from crystal bowls, Tibetan bowls, harmonic chimes, and grounding drums moves through the space - supporting the body and nervous system to gradually settle.

Together, we’ll gently support:

• Settling an overstimulated nervous system
• Creating space and quiet in the mind
• Letting go of the mental build-up from the week
• Returning to the body and breath
• Reconnecting with a sense of clarity and intention

No effort required.

Just arrive, lie down, and receive.

Investment: $36

What to bring

• Comfortable clothing
• Water bottle

Yoga mats, bolsters, cushions, blankets, and eye pillows are provided.
You’re welcome to bring any additional comforts you prefer.

No previous meditation or sound bath experience is required.

Location

Think Focus Act Yoga Studio

Not suitable for

Sound baths are generally safe and restorative for most people. For your comfort and safety, please consult a healthcare professional before attending if you are:

• Pregnant
• Living with epilepsy or seizure disorders
• Sensitive to sound or experiencing tinnitus
• Recovering from recent surgery or serious injury
• Living with implanted medical devices (e.g. pacemakers, cochlear implants)

If you’re unsure, feel free to reach out before booking.

Spots are limited, so booking in advance is recommended.