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Beachside New Moon Sound Bath with IKSRE (Phoebe Dubar)

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Hampton Life Saving Club
hampton, australia
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Event description

Spend a blissful 75 minutes bathing in the sublime sounds of musician and certified Sound Healer, Phoebe Dubar (IKSRE) - after an intention setting and breathwork introduction. Emerge feeling deeply rested & rejuvenated.

The New Moon is a particularly powerful time for a sound bath. It is the most Yin time of the month - when the skies are darkest. We are called to rest, to go inward and to set intentions for the next 6 months. On the first new moon of winter, (the season associated with the water element), join Phoebe for this very special event, at a mystery, Bayside location. Over the course of the session, Phoebe will guide participants through an intention setting exercise, breathwork (to help settle the mind for the sound bath) and sound bath. 

Spots are super limited so book your spot now to avoid disappointment. And once sold out, please don't hesitate to go on the waitlist.

About Sound Baths:

Meditation is difficult for the majority of us. Modern life is fast, noisy and we find it too hard to switch off from external stimuli and drop into the Parasympathetic Nervous System, the state in which deep healing and rest occurs.

Sound baths are the exception to this - they are a deeply restful experience which requires no experience whatsoever. Participants lie down and relax for an hour, as they are “bathed” in live sound - a hypnotic combination of ancient and modern acoustic instruments such as Quartz Crystal and Himalayan singing bowls, chimes, gongs, hand pan, Monochord, buffalo drum, rainstick, shakers and vocal toning.

These instruments, played in a carefully curated manner, help to slow down participants’ brainwaves, lulling them into a deep state of meditation and self-healing. The complex frequencies of the instruments unblock stagnant energy, allowing the body and mind to begin to heal itself. It’s a profound experience for many.

About Phoebe (IKSRE):

IKSRE (I Keep Seeing Rainbows Everywhere) – is Naarm/Melbourne-based, classically trained multi instrumentalist, vocalist, producer and sound healer (dip. Sound Healing Academy, Cornwall), Phoebe Dubar. She combines field recordings collected from the vast, Australian landscape with Himalayan and Alchemy Crystal singing bowls, gongs, hand pan, drum, chimes, Monolina with her etherial vocals, and overtone singing.

She’s a mainstay on the schedules of yoga studios across town, and releases ambient music under the same moniker, with her five self produced albums released on international labels. 

BYO yoga mat, pillow, eye mask, bolster, blanket - or anything else you need to be truly comfortable.

**No mats or props will be provided**

Thursday 6 June

Venue: Hampton Lifesaving Club. 
Beach Road, Hampton

Doors: 7pm

Start: 7.15pm

Finish: 8.30pm

$45 for general admission

$40 for people signed up to IKSRE mailing list (feel free to sign up here then DM for a discount code)

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Hampton Life Saving Club
hampton, australia
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