Newcastle Breakthrough Breathwork

Elevated by Breath, Empowered by Experience

Join us for a transformative Breakthrough Breathwork Experience. Feel the magical power of the breath within you. Dive deep on this explorative journey, unlocking your potential. Explore breathing practices that transcend time immemorial. Tap into the emotional centre of your brain, taking some rest from your decision making mind.

🔥 What to Expect:

Expect a powerful, Breakthrough experience that will leave you feeling lighter, clearer, and aligned. This is your chance to breathe beyond your limits and unlock new possibilities. This event will go for 2-3hrs and include cacao, Breathwork theory and a guided Breakthrough.

• Explore the Science – Explore the science underpinning these ancient practices
• Dynamic Breathwork Journey – Unlock deep emotional & physical release
• Nervous System Reset – Shift from stress to flow
• Grounding & Intention Setting – Align with your intentions
• A Soothing Cacao – Open your body and mind with a ceremonial cacao

What to Bring:

• Yoga Mat
• Pillow – Extra comfort
• Note pad and pen – A place to write down any new ideas or breakthroughs
• Eye Mask – Optional Eye mask for added comfort, deepening your experience
• Favourite blanket – Added comfort for you during the session
• Water Bottle

Please BYO Yoga mat

Are you ready to embrace Breathwork and step into your full potential? 🔥

#BreakthroughBreathwork #Breathwork #RecoveryBreath