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NO MUD, NO LOTUS: Trauma-Informed Emotional Healing Retreat

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166 Pacey Rd
Upper Brookfield QLD, Australia

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Fri, 23 Jul 2027, 9:30am - 12:30pm AEST

Description

No mud, no lotus. The lotus grows from the mud, and our hardest moments can become the ground for growth.

This trauma-informed, mindfulness-based half-day retreat is for anyone carrying grief, stress or emotional overwhelm. We learn to meet difficulty safely, process emotional experience at a gentle pace, and slowly transform suffering into insight and resilience.

What you'll explore:

  • Trauma-informed mindfulness practices

  • Meeting grief and difficult emotions safely

  • Processing emotional overwhelm

  • Turning suffering into insight and resilience

  • Simple practices to keep using at home

Open to everyone, from complete beginners to regular meditators and BIYOME students. This retreat is part of our monthly CPD06 Mindfulness for a Meaningful Life series.

Date: Friday 23 July 2027
Time: 9:30am – 12:30pm (Brisbane time)
Venue: BIYOME, 166 Pacey Road, Upper Brookfield QLD
Teacher: Celia Roberts, Founder & Director of BIYOME
Price: $148

More information: https://biyome.com.au/cpd-pages/cpd06-mindfulness-for-meaningful-life/

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166 Pacey Rd
Upper Brookfield QLD, Australia
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Hosted by Celia Roberts

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