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Not Just Coping

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Description

Not Just Coping: Tips and Tools for Thriving!

with Julia Grace 

Monday 23 March, 7.00-8.30pm

Cost: $32

A training workshop for everyone,
especially for all those wonderful people with busy lives and jobs who also offer leadership in their local church. 

How are you looking after yourself this year? 

Julia Grace brings rich, practical, well-informed insights about mental health and preventing burnout, to help you shift out of survival-mode. 

Sign up with your friends & whānau! Come as a church team! Gift this seminar to someone who needs it!

 

Julia Grace is a well-known name to many Kiwis from her powerful music ministry. She has built on her teaching and music careers to become an award-winning speaker including Educator of the Year, Breakthrough Speaker of the Year (2022), and VSA International Speaker of the Year (2024). After her own experience with depression and anxiety she specialised in Mental Health First Aid and Mind Health, and now is a leading mental health advocate and trainer in Aotearoa.

https://juliagrace.co.nz/

This event is hosted by Conversations Seminars: https://www.conversationscounselling.nz/seminars.html

Contact: Silvia Purdie, silvia.purdie@gmail.com 

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Hosted by Silvia Purdie