Nourish and Recover Retreat for Women

Are you tired? Overwhelmed? Separated or divorced? Take some time out to springboard to your life of new possibilities.

Tess Dellagiacoma, Argyll Mediation; Shan Cox; Vanessa Ina; Veronica Arnold; Songdahla.

We will use all five senses across 14 sessions that explore who you are now and where you're going post separation, with yoga, meditation, guided journaling, manifesting, readings, a healing sound session, the use of essential oils, plus practical sessions on your beliefs around money, critically evaluating evidence, creating interdependence, and self-acceptance.

You will create a collage, create your own essential oil blend to take home; you'll share your thoughts, receive gifts and be nourished with snacks, vegan lunch and dinner prepared and shared on-site.

Bring your yoga mat, a blanket, cushion, snuggly socks, water bottle, your pens and journal.

Cost: $300 per woman including GST.

Included: gifts to take home, dinners on Friday and Saturday, lunches on Saturday and Sunday, morning and afternoon tea on Saturday and Sunday, all sessions, all materials.

Not included: Accommodation and breakfasts. A list of a range of local accommodation will be provided, starting from a non-powered camping site at $66 / night, to the best B&B the Granite Belt has to offer. To see the range of accommodation, search Granite Belt accommodation.

Glen Aplin is between Tenterfield NSW and Stanthorpe Queensland on the New England Highway. About 3 hours’ drive from Brisbane and the Gold Coast and Lismore. It is in the Granite Belt wine and tourism region.

Contact Tess Dellagiacoma 0448 837372