Nourish and Recover Retreat for Women

The women's retreat program is here! 

Deadline for booking is 29 July for catering purposes. 

PROGRAM 

FRIDAY 2 August

5:30 pm Doors open

6:30 pm Dinner

7.00pm Open circle – intentions for the weekend

Cacao Ceremony with Hearts, Minds and Flowers

Close Circle `/c inspirational card

SATURDAY 3 August

9:00 am Open circle check-in, Yoga, Guided meditation

10:30 am Morning Tea

11:00 am My Money Mindset - guided journalling

12:00 EFT Tapping

1:00 pm Lunch

2:00 pm Communicating with less conflict with Dancing with Horses - Fiona D-Speedie

3.00 pm Afternoon Tea

3:30 pm My Pivotal People - guided journalling

4.30pm Sound Bath with Songdahla

5.30pm Close Circle `/c gift “I look after myself”

6:30 pm Dinner

SUNDAY 4 August

9:00 am Open circle check-in `/c inspirational card, Movement with Melissa, Guided meditation

9.45 am Essential oils for healing `/c take home gift with Hearts Minds and Flowers

10.45 am Morning Tea

11:00 Manifesting and goal setting with Shan Cox

12:00 Make a collage to take home

1:00 pm Lunch

1.45 pm Quantum Breath with Vanessa Ina

2.45 pm Close Circle `/c gift: “When life gives you lemons”

Finish 6:30 pm

Bring your yoga mat, a blanket, cushion, snuggly socks, water bottle, your pens and journal.

Cost: $300 per woman including GST.

Included: gifts to take home, dinners on Friday and Saturday, lunches on Saturday and Sunday, morning and afternoon tea on Saturday and Sunday, all sessions, all materials.

Not included: Accommodation and breakfasts. To see the range of accommodation, search https://granitebeltwinecountry... or go to Stayz or AirBnB or your favourite accommodation booking platform.

WHERE? 14 Foster St, Glen Aplin, between Tenterfield NSW and Stanthorpe Queensland off the New England Highway. About 3 hours’ drive from Brisbane and the Gold Coast and Lismore. It is in the Granite Belt wine and tourism region.

Facilitators are:

Tess Dellagiacoma https://argyllmediation.com.au...

Shan Cox https://shancox.com.au/

Vanessa Ina https://www.vanessaina.com/

Veronica Arnold https://heartsmindsandflowers.com.au/

Songdahla https://www.songdahla.com.au/

Contact Tess Dellagiacoma 0448 837372