In a fast-paced world where our time and attention is constantly fought over it can be a challenge to find a moment to pause and breathe.

I invite you to join us for Nourish and Nurture, a 2-hour container designed to give you space to breathe, settle into stillness and become more grounded.

This is not a 'cacao ceremony', it is a journey within guided by the medicine of Cacao and supported by healing frequencies.

We will gather in Circle and take a moment to integrate, become present in the space, then connect with and share the medicine of Cacao.

Cacao is the root form of chocolate, a natural plant medicine that supports us to open our hearts, soften, and slow down.

Vibrational medicine helps us to shed layers that no longer serve us. The energy and frequency of the instruments that will be shared may support us to soften into a restful state, allowing us to drop deeper into our internal world and receive whatever it is that our inner selves wish to reveal in that moment.

This event will launch a monthly Cacao Circle, scheduled for the third Friday of each month from August to December.

You do not need to participate in this event to participate in the Circles, nor are you required to attend all, including this one. But they will be interconnected, building on themes ranging from creating space to slow down and tune in to the internal world, to navigating joy and grief in an uncertain world.

Come as you are, leave more supported to embrace the journey within.

Arrival from 1:45pm for a 2pm start.

Note: Please eat lightly before the event and bring a drink bottle. Grounding, diet-friendly snacks will be available afterwards to help support grounding and reintegration before departure.

Blankets and yoga mats are provided, however you are more than welcome to supply your own if you will be more comfortable. Dressing in layers is recommended and you are welcome to bring additional blankets and pillows for your comfort if desired.

I also strongly recommend you bring along a journal and pen.

More Information: will be available on the Facebook event page @phoenixcacao22

https://www.facebook.com/share/1Ec94VZHYA/

Contact the host of Nourish: Cacao Circle and Soundbath