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Nourish within

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Ahara Health
Newport NSW, Australia
Lucia LM
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Sat, 5 Jul, 3pm - 5pm AEST

Event description

A Winter Workshop for Women

Take a pause.
Come in from the cold.
A cosy afternoon to slow down, tune in, and support your wellbeing this winter.

What to expect:

-Welcome tea

-Seasonal wellbeing talk about finding nourishing ways to support your health during the colder months

-Relaxing breath practice

-Nourishing wholesome treats

-Take-home tools and gifts

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Ahara Health
Newport NSW, Australia
Hosted by Lucia LM