Nourish - Womens Health and Wellbeing Event

The women’s health event is targeted at improving the quality of life of women in the community. We hope the event will improve and boost the under representation of health services for women by offering knowledge and practical options for women to be empowered, strengthened, and enhanced.

This event is for you, your mum, your sister and your friend. It is an event for all the great women in your life.

Join us for a day celebrating women offering FREE learning opportunities related to Health and Wellbeing.

Lunch and refreshments provided.

BOOKINGS ARE ESSENTIAL

The day will consist of :

10:30am -11:45am Key Note Speaker - Tammy Van Wisse 

11:45am -12:30pm - Lunch provided 

4 Workshops to choose from. 

Choose one  workshop from each session below: 

Session 1 (Choose 1)

12:30pm -1:45pm  -Time to Shine- A journey of self care and self-awareness.

OR 

12:30pm -1:45pm - Pelvic Exercises 4U




12:45pm -2:00pm - Break 

Session 2 (Choose 1)

2:00pm -3:15pm - Survive and Thrive - Pathway to creating a Peaceful Home

OR 

2:00pm -3:15pm -Intuitive Aromatics and our emotions

3:15pm Afternoon Tea / Sound Mediation and healing