nourish your cycle

knowing how to connect to your menstrual cycle is the antidote to burnout.

you are nature, the very same fabric of the earth. just as the moon changes phases so does your energy throughout the month.

learning the language of your body, allows you to start to see your cycle as a feedback loop.  your own inner compass, guiding you to rest and when to take action.

a soft evening gathering together to learn and play.

we're looking forward to welcoming you. 

abby x