Nourish Your Nervous System Retreat

A memorable, and nurturing escape fostering self-care, movement, and mindfulness.

Join me, Rebecca Hannan, your retreat host, and facilitator for a memorable wellness retreat at Chalet on Percheron, in Margaret River.
 
Nourish your nervous system is crafted with love and attention to detail. Designed to help you embrace self-care through movement, mindfulness, meditation, whole foods, education, and empowerment.
 
To ensure you get the most from your retreat, everything is taken care of from the time you arrive until departure. This includes meals, movement activities, workshops, and a few little surprises to delight your senses and make our time together an experience to remember.

MOVEMENT IN NATURE
Nature heals, science has proven that spending time in nature reduces stress, improves your mood, and can help boost your immune system among many other wonderful benefits. During our time together you will experience yoga in nature, walks along the Cape to Cape track to some of Rebecca’s favourite locations where she shares local knowledge and stories, beach walks, and optional functional movement sessions

NOURISH AND NURTURE
You are what you eat, every part of your body, right down to your cells, rely on the foods you eat and the fluids you drink. For your body, mind, and spirit to function at their best, it is vital to maintain adequate hydration and nourish yourself with quality whole foods. Every day we gather together to enjoy delicious, nutritious, and beautifully prepared meals. Local organic herbal teas, water infusions, and filtered water are provided.

CONNECTION, CURIOSITY, CREATIVITY
Connecting with like-minded people, being curious, and cultivating creativity are fundamental components to a life lived WELL.
Nourish your nervous system retreat has got you covered!
 
During our weekend retreat together, you will make new connections with like-minded people. We invite curiosity and creativity in our workshops, activities, during reflection, and in our soulful sound meditation experiences.
 
Nourish your nervous system is the ultimate retreat if you are so busy being busy, you forget to just be. Step off the merry-go-round, walk steadily and confidently along the wellness wall with Rebecca Hannan and become a leader in life.

INCLUSIONS

Accommodation at Chalet on Percheron
Welcome gift on arrival
All meals and beverages
Daily movement consisting of yoga, walking, hiking, functionally fit beach session
Soulful sound meditation experiences
Wellness workshops
Sunset picnic enjoying local organic wine and a gourmet platter
Connections with likeminded people
The retreat schedule allows for some free time for you to rest if you please or explore

ACCOMMODATION OPTIONS

TWIN SHARING  $650
Shared room with single bed (2 available)

Ideal for the budget-conscious retreat guest, here’s what you get:

• All inclusions stated above
• 2 nights’ accommodation
• Shared room with your own single bed
• Shared bathroom 

BUNK IN WITH MY BESTIE  $1200 per couple (1 available)
Private room with a queen bed
Ideal for besties or couples, here’s what you get:

• All inclusions stated above
• 2 nights’ accommodation
• Private room with a shared queen bed
• Shared bathroom

PRIVACY PLEASE $950 (4 available)
Private room with queen bed
Ideal for the retreat guest looking for luxury, privacy, and want to treat yourself – because you are worth it! Here’s what you get:

• All inclusions stated above
• 2 nights’ accommodation
• Your own private room with a queen bed
• Shared bathroom

*Please note all rooms are within a shared chalet

WHERE WE MEET

Chalet on Percheron
5 Percheron Place
Margaret River

GETTING THERE

If you are traveling with friends, you may like to carpool. Alternatively, there is a bus service from Perth to Margaret River