Nourished by nature

Are you feeling frazzled, depleted & burnt out and it's not even December yet!?? Or perhaps you are just looking to add some self care and joy to your November? ❤️🌿

How does an afternoon forest retreat sound? A "Girls Arvo Out" before the xmas madness really strikes =  the perfect antidote! 

Come, reset your nervous system with me Tammy Bruce nature educator and health coach and be nourished by nature! 

This is a unique opportunity to switch off and be led through private farmland and forest to a magical rustic campsite (~1/2 hr walk each way, moderate fitness required). 

From there you can choose whether you'd like to engage in guided mindfulness activities/reflection or find a peaceful spot to simply be🧘🌳

🌿Herbal tea & home made scroggin bars included for our afternoon tea picnic.

This is a sun ☀️ or rain 🌧️ adventure! Hopefully it's lovely and sunny but if not we can sit around a big covered fire🔥 pit so it will be equally nice & cosy!

I invite you to come & replenish your energy!

*This will be reviewed if the weather forecast is for torrential rain or high winds. In event of a cancellation made because of weather a full refund will be given. A decision on the weather will be made 48 hours prior to event. 

**The maximum number of places available is 8, so be quick to save your spot! 

I look forward to guiding you in this magical adventure soon! 🙏 😊🌿