Nourishing Basics Postpartum Cooking Workshop [MAY]

An intimate, in-person workshop where we will explore the fundamental principles of postpartum food and nourishment, while cooking and eating delicious food!

This offering is for pregnant people, birthworkers and anyone who wants to deepen their knowledge and skills of nourishing families in the postpartum period.

We cover a lot of ground!
- Introduction to global traditional postpartum care practices.
- Fundamental principles of postpartum food & nourishment.
- The intersection of tradition, ancestry, locality, seasonality and bio-individuality on postpartum food.
- Remineralising in the postpartum.
- Learn to cook (via cooking demonstration + conversation): turmeric chicken congee, chicken liver pâté and blueberry swirl gummies.
- Sit down for a delicious feast and continue chatting and connecting!
- Take home a copy of all the recipes plus extensive recipe resources and a free FB group.
- Plus go home with a jar of pâté and some gummies

Babes in arms are welcome.
Exact address will be emailed to participants prior to the day.
Please reach out with any questions- hello@klyne.love