Nourishing the Light Within - Mid Winter Retreat

Join teachers Aline Lage & Stephanie  Moody for a beautiful & inspiring full weekend of Yoga , Meditation , Sound Healing,  Connection with others, Delicious organic wholefood, Fire Ceremony,  Deep listening….. Connection to Nature and more .
Held at Yananda Retreat centre – a magical bush retreat location , nestled in nature – Surrounded by acres of bush , birdsong and wildlife – Only 90 Mins from Sydney. (Wisemans Ferry )

     Joy , peace and lightness are our true nature, our birthright.

However - these qualities often need nurturing – just like a pearl needs polishing in order to shine. This Yoga retreat will be a wonderful opportunity to " polish your pearl " 😊, to elevate your soul and nourish your spirit.

Mid winter is a perfect time to turn inwards, to foster a deep connection  to, & exploration of our inner landscape and our Source of Light –  to nurture our positive qualities & rejuvenate the soul.

 Nourish , soothe and balance your nervous system - in the perfect environment to allow healing and return to health & vitality, and explore the wonderful opportunities that Yoga practice offers, on a deeper level - a full weekend immersion.

We're excited to announce that Jeevi -aka " the Laughing Chef ", will be our chef , whipping up the most delicious and wholesome vegetarian food delights for our weekend - fully catered. (Vegan/ Gluten Free etc available on request )

Meet like minded and kindred souls.

Morning Yoga Practice (Hatha, Flow Yoga and Kundalini Yoga ) , afternoon Restorative Yoga or Yin style and Yoga Nidra, Guided Meditations, Working with the Energy body, Sound Healing , Workshops Creating, Nature Walks, silence...and deep rest.

An opportunity to deepen your connection with self, nature & like minded souls..  to nurture the bright Light within.
 We'll clarify our collective Visions for the 2nd half of the year ahead, and discover ways to fully welcome & celebrate our human experience, as we journey together to the mid way point of 2023. Rest, release, Restore, Reset !

For full details of the Retreat please go to : www.innersmileyoga.com.au

For payment plans and options - please contact Stephanie directly at : yoginistephie@gmail.com

or Aline at meaningfullife.com