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Nourishing the Nervous System

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Deep Roots Ecostead
Damascus VA, United States
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Description

Nourishing the Nervous System: Herbal Allies for Calm

In this heart-centered herbalism class, we’ll explore the nervous system— understanding how having a balanced nervous system creates the foundation for true healing. At times, we are called to slow down and restore, we’ll connect with herbs that can support with this despite the modern pace and year-round busyness of life.

We’ll sample and discuss a selection of nervine and adaptogenic plants that support rest, recovery, and inner peace. Some of the herbs we will discuss are Rose, Hops, Passionflower, Lemon Balm, Lavender, and Milky Oats. Come experience how, when we honor the season of stillness and nourish the nervous system, the body and spirit can truly begin to heal.

There are two dates available for this workshop, double check before you book your tickets!

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Deep Roots Ecostead
Damascus VA, United States
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Hosted by Megan Boissiere