'Nurtured’

A sacred circle series for newborn mothers traversing the first 6 months postpartum - may it be her first or fourth babe - to come together in a facilitated and nourished way.

‘When a baby is born, so is a mother’ - Julia Jones

You have just grown & birthed a baby! Such an epic feat! And now here you are, baby in arms navigating all the newness that newborn life brings, even if it is your fourth.

The journey of becoming Mother can feel overwhelming and confusing AND elating and life-exalting - sometimes all in the same breath - as we meet our babies and ourselves!

The journey of becoming a Mother needs witnessing and acknowledgement.

We are designed to have loving support around us during this profound transition and rite of passage.

Nurtured is a space for you to step into and feel held. It is a space that offers you connection, comfort and support during this time of great change.

“I have absolutely loved the sacred newborn mama circles that Tanya organised. It was so beautiful coming together to celebrate this new chapter of life, each session had a theme, some reflection time and an activity. Tanya created a special place for all of us to feel safe and supported to share whatever came up as well as feel celebrated! I had a lot of fun 😁” - Isabel

‘Nurtured' is a 5 week Circle Series

Each week has a theme that is linked back to matrescence & motherhood.

Week 1: Matrescence: becoming & unbecoming

Week 2: Softening with Self-Compassion

Week 3: Mother-Centred Care

Week 4: Reconnecting with our Inner Compass

Week 5: Celebrating your Rite of Passage

This space will offer you a delightful sense of belonging, reflection and conversation, and practices to positively nourish you mama (which in actual fact ripples out to nourish your child(ren) & family!)

“This group and this space held and honoured by Tanya has been a treasured time for me. I have gained a new community of Mothers who really see me and I have re-learnt how to see myself. All I can say is thankyou ❤” - Newborn Mama Circle attendee

What to expect?

✨Meditation & mindfulness practices

✨Facilitated discussion & circle sharing related to our motherhood journey

✨Creative processes & ritual

✨Practical tools to explore & take away

Who are your space holders?

This circle series I am so excited to have the beautiful Chloe Skeat with me as a co-facilitator!

Chloe is a Mother of 3 boys, and Occupational Therapist with over a decade's experience as a specialist mental health clinician. Chloe has vast experience in infant and perinatal mental health and a passion for facilitating baby emotional wellbeing. She will join us to offer knowledge, insights and practices around mother-baby connections.
Tanya is a mother of 3 boys, postpartum doula & sacred space holder, supporting mothers to thrive during the motherhood continuum. My own experiences of transitioning into motherhood drew me to delve deeper into the cross-cultural teachings & art of postpartum care, so to support & nourish women as they prepare for and move through their postpartum period. I desire for every mother to feel held, acknowledged and celebrated as they navigate their journey as Mother.

When?

We gather weekly, starting

Wednesday 20th April - 18th May

09:30 - 11:30 AM

We gather at 'The Collective 146' studio space

146 Ross River Rd, Mundingburra.

Why Nurtured?

As mothers we have traversed a portal that needs witnessing, love and honour. We are invited, by Life, to re-examine so much about ourselves. We need to be seen and held by other women as we navigate the newness and rawness of motherhood, and examine the subliminal and collective cultural narratives that shapes our mothering experience.

YOU are WORTHY to feel deeply seen, heard + accepted - in your triumphs and your challenges.

“I have never felt more comfortable to be my completely flawed raw self around women I had just met. The scared newborn mothers circle Tanya creates holds such a safe loving authentic & compassionate space.
I feel so blessed to now know these women, to connect & share our stories of entering motherhood both the highs and the lows. It’s honestly been so beautiful & so damn good for my SOUL. 🙏🏽✨
The task of getting there each week felt impossible #newbornmumlife but I am so grateful to myself for persisting.
For any new mummas or soon to be mummas who feel this may resonate with you I definitely recommend investing in Tanya’s sacred newborn mummas circle for yourself. It will honestly enrich your soul & mothering journey & connect you with like minded mummas ✨
Thank you Tanya for all that you do. All the love and kindness you spread 🤍
I’m going to miss my weekly outing!” - Chloe M

Investment in your worthy self:

$222

Bookings are limited. So please secure your spot ASAP.

Payment plans are also available. Please reach out.

With love,

Tanya & Chloe x

“....motherhood is a Heroine's Journey: it is the retreat into the feminine, it is the chance to reflect on what was working, it is our opportunity to heal and rebuild and redefine. And then, through ritual, circles and self exploration, we emerge - more balanced, more whole, ready to do things differently.” - Amy Taylor-Kabbaz

FAQ

Can I just sign up to one circle in the series?

No. Nurtured is a 5-week circle series with intention to foster connection, ease & trust within the group. For the purpose of cultivating the vision of connection and celebration, a commitment to the 5 circles is encouraged.

What happens if I miss one Circle?

Newborn mum life happens, and we totally get it! It is ok if there is a week that you can't make it. I will check in with you and share the materials with you.

How does this differ from a mothers group?

There are some key differences between a ‘Mothers Group’ and ‘Nurtured’. Nurtured is a sacred circle space that includes:

facilitated space of circle sharing related to themes and topics;
meditation, journalling and artist expression (perhaps not everything in each circle, but a mix of these elements);
space to express AND listen to others (circle agreements will be created at the first circle);
with focus on the mother - recognising the mother-baby dyad and the emotional fusion that exists with mother and child;
a space where conversations move beyond the superficial and allow for deeper connection & reflection

Tanya has been trained as a Sacred Mama Circles Facilitator through the School of Intuitive Motherhood where Eastern practices and science are merged, and - offer experiences and opportunities to nourish all aspects of self - physical, emotional, intellectual and spiritual.

How else will the group be connected during the 5 weeks?

A messenger chat group (or similar) will be created for the participants to stay connected during the circle series. This group chat will allow for continued sharing of reflections, inspiration, the wins and the challenges. Participants are of course welcome to engage as much or as little as they like.

Contact the host of NURTURED ~ a sacred circle series for newborn mothers