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Healthy Longevity: Food as Medicine

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The Connection - Meeting Room 1 & 2
Rhodes NSW, Australia
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City of Canada Bay Libraries
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Thu, 2 Oct, 6pm - 7:30pm AEST

Event description

Discover how nutritional and lifestyle interventions can help prevent common chronic diseases in this engaging health talk and practical food preparation demonstration.

Led by a clinical dietician and chef, this session will explore the science behind food as medicine and offer hands-on tips for healthier living. The session will also incorporate budget-friendly nutrition tips.

This event is presented in collaboration with the Healthy Longevity Group, part of the Charles Perkins Centre at the University of Sydney. The group takes a multidisciplinary approach to tackling age-related chronic diseases through innovative research and community education.

This is one session in a two-part series about healthy longevity. Attend one or both talks in this series:

  • Healthy Longevity: Lifelong Mobility – 25 September 2025 (book here)

  • Healthy Longevity: Food as Medicine – 2 October 2025 (book below)

Bookings are essential.

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The Connection - Meeting Room 1 & 2
Rhodes NSW, Australia
Host icon
Hosted by City of Canada Bay Libraries