Self Paced - Transform Your Breath Online Course

Are you wanting to become calmer, unlock ways to ignite your personal power or alleviate the crippling anxiety?

Then this course is for you. This is my most comprehensive and jam packed course to date - it brings everything i've learnt about the breath into a progressive 4 week course, for you to transform your breath for yourself and to supercharge you on your way to your dreams!

This will be delivered to you via email, with the week between each recording a chance to practice and become aware of what you have practiced.

Over the 4 weekly recordings you'll learn about the following:

Week 1 - opening up the potential of the breath and your ability to utilise it
Week 2 - breathing less than ever before
Week 3 - transforming it into a tool for everyday performance
Week 4 - integrating it into your everyday life

Each week I'll share a breathwork technique for you to practice as well as a question to continue to provoke a further exploration of your dreams.

When: Whenever you're ready to start, i'll automatically send you the recordings over the course of 4 weeks to give you time and space to learn as you go.

Where:Online via YouTube.

Looking forward to talking all things breathing with you all!