Sound moves through you, offering a wide range of benefits from relaxation, vitality, and awareness. With most sound baths, the sound is just around you, but here there will be times when sound is put directly on your body for a more intimate and interactive experience. Improvised yet personalized for each moment as it is happening, a wide range of instruments plus tools like tuning forks will be used.

Bring a yoga mat, a couple of blankets, an eye mask or scarf to cover your eyes, a pillow - anything you need to make yourself as cozy as possible as you lie down to receive this sound work.

Guiding you through this evening is Geoffrey Lamden and Catherine Brown. Geoffrey has been working with sound and vibratory response for over 30 years. He is a sound therapist who has offered one-on-one sessions with clients since 2016. He uses singing bowls, tuning forks and the didgeridoo offering sonic massage, working with the nervous system and meridian points. Catherine is a Reiki Master and Akashic Records consultant who has a formal formation in shamanic healing and loves to play indigenous instruments from around the world that evoke the sounds of nature. She leads sacred medicine ceremonies in which sound is used greatly to guide individuals through their unique healing journey.

Come curiously immerse yourself in the world of sound, exploring how it can take you to new places while simultaneously feeling like home.