Okines MHW - Yoga & Sound Bath with Heather Vail from Ether Yoga Tasmania

Join us at Okines on Saturday October 11th at 9am for a 75 minute gentle flow yoga with Qigong & a south bath led by Heather Vail from Ether Yoga Tasmania.

We recommended that you wear loose comfortable clothing and bring your own yoga mat if possible and any props, pillows, eye masks, blankets or bolsters. If you do not have your own yoga mat, that is fine as we will have some available. We suggest people arrive 15 minutes before hand to get settled.

This is suitable for all levels and is FREE to attend, though bookings are required as limited spaces are available.

This event is made possible thanks to funding provided by the Mental Health Council of Tasmania and is supported by the Tasmania State Government.