Older Minds Matter: Online Workshop Series

Session Two: Stress and Anxiety

Date: Wednesday 14th May 2025

Time: 11am to 1pm AEST (2 hours)

Location: Online

Description: Stress and anxiety can have a distinct and interconnected impact on an older person’s well-being. The ageing process coupled with life transitions, health concerns and social isolation can contribute to increased stress levels. Chronic stress may exacerbate existing health conditions and compromise the immune system, potentially leading to more severe health outcomes. In addition, anxiety in older people can manifest as cognitive decline, sleep disturbances, and physical discomfort. Recognising and addressing stressors is crucial, as persistent stress and anxiety can have implications for mental health by contributing to conditions such as depression or worsen existing cognitive disorders. Providing support, fostering social connections, and implementing stress reduction strategies tailored to the individual's needs are essential components of promoting mental well-being and managing stress and anxiety in older persons.

Facilitated by: Robyn Miller, Mental Health & Wellbeing Training Solutions

Please note that once you are registered for a session, you will be provided details of how to attend online and a joining link, closer to the day of the event.

In the event that you need to cancel your registration, please advise in writing via email to sectorsupport@mdservices.com.au

We look forward to seeing you there!

Funded by the Department of Health and Aged Care. Registration for this event is free for CHSP Service Providers.