Once Postnatal, Always Postnatal: Pelvic Health for Every Mum

Once Postnatal, Always Postnatal: Pelvic Health for Every Mum

🗓️ Join us for an empowering afternoon of education, connection, and community.

Motherhood transforms your body, but your pelvic health matters for life. Whether you welcomed your baby last year—or decades ago—postnatal recovery has no expiry date.

We invite you to ZV Fitness Studio in Gunnedah, NSW,  for a relaxed and informative session on pelvic health, tailored for mums of all ages and stages. Together, we’ll explore the ongoing impact of childbirth, the importance of caring for your pelvic floor, and how to support your body for the long haul.

Enjoy afternoon tea (provided), a chance to connect with other local mums, and plenty of time for open, respectful conversation.

🎟️ All proceeds go to The Nurtured Village, a wonderful organisation supporting families through the fourth trimester and beyond. Read their story here.

Let’s change the conversation around postnatal care—because once postnatal, always postnatal.