One Day Breathwork Workshop

A dynamic one day workshops to connect deeply with yourself, release held emotions and trauma from the body, so you can create long term positive change.

Martin has over 20yrs of experience working with breathwork, body psychotherapy and family constellations. He offers private therapy as well as regular self development courses and retreats and is offering this powerful work to Byron Bay for the first time.

This one day workshop offers a safe space to connect with yourself and shift any trauma or emotions held in the body, which can sometimes be hard in an urban environment. It's also an opportunity to raise your energy, create a greater flow of love in your body and gain insight into belief systems and patterns that are affecting your life. For new people it's a great opportunity to have an introduction to breathwork and its benefits.

The day will consist of a dynamic meditation, group check in, education on the process and a breath work session. There will be an optional sauna and cold water (Wim Hof) breathing session from 5pm onwards for those interested.

What you can expect:

• Clear emotional blocks, creating the capacity for more love, joy and pleasure to flow in the body.
• Improved health and vitality, shift in chronic health conditions.
• Shift hidden beliefs that are affecting your career, relationships and money.
• Deepen your capacity for intimacy, authenticity and connection.
• Gain awareness of your patterns in relationship.
• Allow yourself to detox physically, release tension and relax in your body.

"Martin's sessions have broken through old patterns and wounds, enabling me to overcome blocks and obstacles and move forward into a happier and more fulfilling life. II would recommend Martin to anyone wanting a direct and effective path to a better life." Alice

Investment $210

( Early bird $185 before 15th April)

Vegetarian lunch and light refreshments included

Please bring water and a snack

Limited Spaces Available

Bookings call: 0400 582 220

www.martinwilks.org