♥ ONLINE ECSTATIC DANCE ♥

(THROUGH ZOOM)

COST:

Super Early Bird price 10 AUD

Early Bird price 12 AUD

General Admission 15 AUD

WHAT YOU NEED TO KNOW:

- This is an online dance

(I am still new to the online format; though will give my best to create an amazing experience!)

- No need to be a good dancer

- Minimal facilitation

- High quality wireless headset or speaker recommended for a better experience

PREPARE FOR THE EVENT

Arrive 10 minutes beforehand in your own space
Log in to the Zoom Link provided through the booking process
Make sure your computer or device is plugged in or charged fully
Have your external speaker or wireless headset ready for use
Note book and pen (if you like journaling there will be quiet moments for reflection or free writing)
Yoga mat
Blanket or warm clothing (for the meditation or relaxing parts)
Loose comfy clothes
Barefoot recommended
Come hydrated, have a water bottle handy

*** 𝙔𝙤𝙪 CAN 𝙩𝙪𝙧𝙣 𝙤𝙛𝙛 𝙮𝙤𝙪𝙧 𝙫𝙞𝙙𝙚𝙤, 𝙞𝙛 𝙩𝙝𝙞𝙨 𝙞𝙨 𝙬𝙝𝙖𝙩 𝙞𝙨 𝙩𝙝𝙚 𝙢𝙤𝙨𝙩 𝙝𝙤𝙣𝙤𝙪𝙧𝙞𝙣𝙜 𝙩𝙝𝙞𝙣𝙜 𝙩𝙤 𝙙𝙤 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛.

𝙊𝙛 𝙘𝙤𝙪𝙧𝙨𝙚, 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙖𝙣𝙙 𝙢𝙮𝙨𝙚𝙡𝙛 𝙬𝙤𝙪𝙡𝙙 𝙖𝙥𝙥𝙧𝙚𝙘𝙞𝙖𝙩𝙚 𝙞𝙣𝙩𝙚𝙧𝙖𝙘𝙩𝙞𝙤𝙣𝙨 𝙖𝙣𝙙 𝙫𝙞𝙨𝙪𝙖𝙡 𝙥𝙧𝙚𝙨𝙚𝙣𝙘𝙚 𝙩𝙝𝙤𝙪𝙜𝙝 𝙄 𝙖𝙢 𝙩𝙧𝙪𝙨𝙩𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙝𝙖𝙫𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙫𝙞𝙙𝙚𝙤 𝙤𝙛𝙛 𝙞𝙨 𝙩𝙝𝙚 𝙢𝙤𝙨𝙩 𝙡𝙤𝙫𝙞𝙣𝙜 𝙩𝙝𝙞𝙣𝙜 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙙𝙤, 𝙩𝙤 𝙝𝙚𝙖𝙡 𝙜𝙧𝙤𝙬 𝙖𝙣𝙙 𝙚𝙣𝙟𝙤𝙮, 𝙋𝙇𝙀𝘼𝙎𝙀 𝘿𝙊 𝙄𝙏!

WHAT TO EXPECT:

A journey through dance/movement with moments of silence and short guided meditations. There will be 2 'dance' waves / parts. For those who have attended my in person ecstatic dances, expect less facilitation during the music. Facilitation will be offered with the intent to maintain a good sound quality.

𝘐 𝘸𝘪𝘭𝘭 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 '𝘴𝘱𝘢𝘤𝘦' 𝘧𝘰𝘳 𝘺𝘰𝘶 𝘵𝘰 𝘭𝘪𝘧𝘵 𝘺𝘰𝘶𝘳 𝘴𝘱𝘪𝘳𝘪𝘵 𝘢𝘯𝘥 𝘨𝘳𝘰𝘶𝘯𝘥 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺

𝘉𝘳𝘪𝘯𝘨 𝘢𝘯 𝘰𝘱𝘦𝘯 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢𝘯 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤 𝘩𝘦𝘢𝘳𝘵

MORE INFO:

Once you complete your transaction, you will receive the Zoom link for the event purchased in your emailed receipt.

If you need any links to be resent, please email nathaliepaul80@gmail.com

You only need to register once to join with your household.

Please be mindful that there is a maximum capacity, so sharing the Zoom link
will disrupt the program for those who are registering.

THE STRUCTURE :

When you first come on the zoom meeting, you will be in a “waiting room” until I welcome you in. The waiting room is simply a screen indicating that you are in the right place.
Your microphone will be defaulted to mute.
There will be time for closing and sharing at the end of the dance. If you wish to share the Host will unmute you in the order of raised hands.

CREATING A SAFE SPACE:

To tend to your own nervous system, or sense of privacy, you can turn off your camera at any point.
Anyone exhibiting inappropriate behaviour on screen, or in the chat will be removed by the Host.
The entire session, including the shares, will be recorded. This recording is for internal use only and will not be shared. The only screen being recorded during the dance will be the screen of the facilitator, keeping the privacy of our students intact.

If you have any questions please reach out to me

nathaliepaul80@gmail.com

Contact the host of ONLINE ECSTATIC DANCE WITH NATHALIE - SUNDAY DANCE