Experience an Online Breathwork Healing Journey designed to support the release of emotional blocks, restore nervous system balance, increase resilience and energy, and unlock deep physical and emotional well-being and healing.

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Experience the Benefits of Healing Breathwork Online

In this online session, you’ll embark on a transformative 75-minute Healing Breathwork experience, specifically designed to support your physical, mental, and emotional healing. Each session is centered around a specific healing focus, allowing you to explore and address topics like relieving anxiety, overcoming depression, boosting energy, healing from fear, trauma, and releasing chronic tension.

You’ll also be invited to bring your personal healing intentions—whether it’s emotional release, energy restoration, or addressing a specific area in your life that needs attention. This session offers the flexibility to align with your unique healing needs, empowering you to deepen your transformational journey.

Guided through the Soul Dimension Breathing Technique, this session integrates powerful breathwork practices that facilitate emotional and physical transformation. You will learn how to harness the power of your breath to release emotional blockages, accelerate the healing process, and unlock deeper levels of self-awareness and healing.

The journey is designed to empower you with practical tools—breathing, breathwork, and meditation—that support balancing your nervous system, healing your body, and releasing emotional and energetic blockages. By restoring balance to your body and mind, you’ll naturally enter a state of deep healing, aligning to your body’s innate ability to heal itself.

Begin your journey through healing breathwork

Start your week on a powerful note by embarking on your breathwork healing journey with the transformative Soul Dimension Breathing Technique. Experience how to deeply nourish your body, lift your energy and mood, and cultivate a deeper sense of well-being in both body and mind—while accessing profound transformative and healing states.

Throughout the Healing Breathwork session, you will be gently guided to explore, feel, and connect with the deeper layers of your body, emotions, and consciousness. This process will allow you to tap into, awaken, and cultivate a profound connection with your body, mind, heart, and soul, unlocking your body’s natural capacity for self-healing at every level.

Meet your Guide, Sylvie Horvath

Sylvie has been guiding spiritual seekers for over 35 years with the self-transformative practices of yoga, pranayama, healing breathwork, and meditation.

"It is my pleasure and honor to guide you toward greater self-empowerment, hightened states of well-being, and awakening into your highest potential and know your inner truth. - Sylvie

What is Soul Dimension Breathing Technique

The Soul Dimension Breathing Technique is a unique practice that blends ancient yogic wisdom with modern breathwork principles. It integrates pranayama (breathing techniques), chakra healing, sound therapy, and science-backed techniques to provide a holistic healing experience.

This method is designed to help you connect to the deepest levels of your being, promoting healing on all levels—physical, emotional, and spiritual.unique technique that combines the ancient knowledge of yoga pranayama, chakras, energy, sound healing, and modern science-backed information about the powerful benefits of breathwork.

Testimonials

"It was an amazing experience. Sylvie holds a beautiful and light space that allowed me to relax into healing and transformation. I had a very powerful experience that led me to explore exactly where my blocks are plus a new practice I can use to help on my healing breathwork journey. I'm grateful for her and the experience. Teresa Hallman Edgar, CA
"Everyone should take Sylvie’s classes. Her class today helped me release some pent-up regular emotions and made me feel like I have healed a little more. I’m I’ll be attending her breathwork classes on a regular basis. I think everyone should. Ashley Hurley, US
"This practice is so powerful in its healing and informative experience of the breath. Ryan Thornton, US
"This is a powerful meditation and breathwork session for healing and experiencing more peace, joy, and bliss. Steve Hutchinson, US

Attending the Healing Breathwork Session

Login on the Soul Dimension website
Connect on Zoom 10 minutes before Healing Breathwork Session start time and silence cell phones
Wear comfortable clothing
Refrain from eating 1.5 to 2 hours before practice
A yoga mat and a blanket might help you feel comfortable

Conditions

The Healing Breathwork session is conducted online using the Zoom Meetings application, so be sure to have a reliable internet connection.
You will receive the login instructions in the order confirmation email just after the purchase.
All classes are taught in English.
Contraindications: If you have cardiovascular disease, a recent surgery, stroke or heart attack, schizophrenia, high or low blood pressure, pregnancy, glaucoma, retinal detachment, epilepsy, asthma, psychiatric condition, taking medications for an illness or injury, or any other physical or mental health condition or concern that might effect your participation in class, please ask your doctor if exercise and breathwork are safe for you before attending any classes with Soul Dimension.

Cancellation and refund policy

There are no refunds for the ticket.
If you are not able to join live, no worries! The replay will be available 24 hours after the end of the class and you will be able to access it until the end of your access period.
By buying the ticket you will have access to our content (ticket and bonuses) for 7 days and the access period starts on the day of your purchase.

Contact the host of Online Healing Breathwork Session - Accelerate Physical & Emotional Healing • Santa Cruz