Join me for a healthy expression of emotions through the healing arts, as we gather in community and create resilience.

You will walk away feeling more grounded, lighter and calmer.

We will be using pen or paint to tune into our intuition and express our emotions onto paper and explore the process of creative expression. This is not a technical class and is open to people of all art levels and is more focused on mark-making and self expression - no experience needed.

Art is a great form of therapy and can be an incredibly healing tool.

What you will get from this workshop:

- how to hold space for yourself
- how to sit with challenging or big emotions, such as grief, or anger
- how to use art as a form of expressing our emotions
- how to calm your inner critic
- how to listen to your intuition (gut feeling)
- learning new skills through hands-on experience
- guided projects by a passionate full-time artist
- learn extra tips on how to be creative
- a better understanding and development of your own creativity
- new skills how to create more mindfulness in your daily life

Cost:

Tickets for this workshop are by donation, which means that you pay what you can, or what you feel this workshop is worth for you. This is to allow people in financial difficulty to attend. Normally the cost for this workshop is $29 per person. One ticket allows one person entry to the online workshop.

What you will need for the workshop:

- A quiet room or corner where you will not be disturbed for one hour. This is time for YOU, that includes phone-free time.

- The Zoom App downloaded onto your device before the workshop

- Art materials to play with that you have at home. This can be as simple as pens/pencils and paper, or you can use acrylic or watercolour paints on canvas paper. If you need help with choosing materials, head to my website shop to purchase an art kit, where I prepare everything for you and post it to your door - www.melissacarey.com.au/shop

- A positive attitude, open mind and a soft heart.

If you are ready to learn new ways of expressing yourself through art, THIS IS FOR YOU! I can't WAIT to hold space for you.

See you there!
Big Love, Mel x

TESTIMONIALS:
"Melissa’s intuitive painting art workshop was an incredible experience. This inspiring space really encouraged me, both to let go and be bold, as I moved through the fear of not painting beautiful enough. It helped me welcome joyful and spontaneous expression. I learned a variety of techniques, worked with vibrant colours and tools. Kept the momentum by moving the body to music, and last but not least, connected more deeply to my feelings and left feeling inspired!" - Angela

“I attended Melissa's workshop twice, it was really interesting and I loved this new way of looking at my emotions. For a person who considers herself non-creative, I had a lot of fun and really enjoyed expressing anger through destroying and burning my painting. I highly recommend it for everyone!” - Chloe

“The intuitive workshop I attended with Mel was a lot of fun. For me painting was very frustrating and Mel was very supportive, inspiring and assisted me with bringing out my anger onto the canvas. It's a joy seeing her teach, as the love she has for art and inspiring people to bring out their inner artist really comes through her work. Since that workshop my creativity has really skyrocketed. Thank you my friend!” - Will

About Melissa

Melissa Carey is a full-time practising artist, who creates large intricate sculptures and art installations across Australia and internationally. She has a passion for sharing her skills and knowledge, and encouraging creativity in everyone. Melissa has found many ways to help improve mental health through combining mindfulness with her art practise. She loves gathering people together to connect through art. You can see her instagram here: https://www.instagram.com/artistmelissacarey/ or her website and portfolio here: http://www.melissacarey.com.au/

____________________________________________________________________

Terms and Conditions:

ONLINE: Materials are NOT included in the workshop ticket price, bring your own materials, or you can purchase an Art Kit on Melissa's wesbite for an extra cost.

All bookings for workshops must be paid in full to secure each spot before the workshops commence. Refunds are not available but can be transferred to a friend.

Workshops may be subject to cancellation. You will be offered a full refund or a credit to attend an alternative workshop of the same value.

Your personal information that is collected for the workshops will be kept secure, private and confidential, and will never be passed on to a third party or company without your consent.

Remember to bring a smile, a positive attitude and willingness for learning to each workshop, so you can get the best out of it! See you there. Mel x