Opening the Conversation on Women's Mental Health
Description
Opening the Conversation on Women’s Mental Health
In recognition of International Rural Women’s Day and following Mental Health Awareness Week
Join our FREE Rural Women’s Mental Health Webinar - a safe, empowering space to pause, connect, and gain practical tools for looking after yourself and the women around you.
🗓 When: Wednesday 15th October, 12:30 - 1:30pm (via Zoom)
🎤 Host: Rebecca Greaves
👩💼 Featuring Three Inspiring Speakers:
✨ Kathryn Wright - Counsellor & Rural Mental Health Specialist
✨ Charlotte Heald - Holistic Health Coach & Self-care Advocate
✨ Deanne Parkes - Mental Health Advocate, Coach & Rural Leader
💬 We’ll Cover:
The power of changing your attention - noticing thoughts, reframing, and practising gratitude
Creating your own “Proud List” to lift confidence and celebrate progress
Building connection, friendship, and community support
Reflections on resilience - navigating challenge and the tools and habits that help us thrive
There will also be time for Q & A if time allows. You are welcome to email any questions ahead of the session to deanne@deanneparkes.com
This webinar is filled with real talk, tools, and inspiration to help you strengthen your wellbeing and support those around you - from the inside out.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity