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Online Masterclass: Mastering Optimal Energy

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Wellness Embodied
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Wed, 20 Nov, 8pm - 8:30pm AEDT

Event description

Why are we so tired all the time?! Executive health coach, speaker & health entrepreneur Suzanne Rath is no stranger to fatigue. Having recovered from chronic fatigue from a concussion injury 10 years ago, to working through a period of burnout in work, she's used the strategies she's teaching today to recover and continue to live an optimal life as an award-winning business owner, endurance athlete and lover of the ocean, travel and animals!

Join us online for this interactive and enlightening presentation. Suzanne will delve into the concept that feeling low in energy isn't just a result of medical issues, age or our to-do list—it can also stem from not optimising our health, not prioritising the work we love, or not living in line with our values.

Presentation Highlights:

  • Strategies to overcome burnout
  • Daily habits for mastering your energy
  • Managing fatigue associated with health conditions
  • Living in alignment with your core values

This event will empower you to become the CEO of your own journey, enabling you to live a happier, healthier, and more energized life. You'll leave with practical tools for further investigation.

This event is suitable for individuals of all ages and health statuses who are seeking to enhance their daily energy levels. Join us and take the first step towards a more vibrant and fulfilling life!

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