Optimise Immune Health for the Whole Family
Description
Optimise Your Immune Health for the Whole Family
Does it feel like your household has been stuck in a cycle of coughs, colds and runny noses this winter?
Join naturopath Melissa Poczwa for a practical online workshop where you'll learn simple nutrition and lifestyle strategies to help support your family's immune health throughout the colder months.
As a mum of two young children, I understand how challenging it can be when illness moves from one family member to the next. This workshop is designed to provide realistic, evidence-informed advice that you can confidently implement at home.
During this interactive session, you'll discover:
• Why some people seem to catch every bug that goes around while others stay well
• How nutrition influences the body's immune response
• The key nutrients from foods that support immune health
• The connection between gut health and immunity
• How sugar, sleep and lifestyle habits can impact immune resilience
• Practical strategies to support both adults and children during the winter months
• Simple changes you can implement straight away at home
Whether you're looking to support your own health or help your family navigate winter with greater confidence, you'll leave with practical tools, greater understanding, and actionable steps you can start implementing immediately.
Date: Tuesday 28 July
Time: 7:00pm (AEST)
Duration: 1 - 1.5 hours, including Q&A
Location: Online via Zoom (replay included)
All attendees will receive a workshop handout to support their learning.
Can't attend live? No problem. A replay will be provided to all registered attendees. As access to the replay is included, refunds are not available.
FAQs
- Do I need any prior knowledge?
No. This workshop is designed for parents and individuals who want practical, easy-to-understand information about supporting immune health.
- Will there be an opportunity to ask questions?
Yes. There will be time for some questions at the end of the workshop.
- If I can't attend live, will I receive a video replay?
Yes. A replay will be available for registered attendees who are unable to attend live or would like to revisit the content after.
- Will I receive any resources?
Yes. All attendees will receive a workshop handout to support their learning.
- Will specific supplements be discussed?
This workshop focuses primarily on nutrition and lifestyle strategies to support immune health. General information may be discussed, however individual health advice cannot be provided during the workshop.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
