We are pleased to have Sarah Hopkins for the final chain of Vital Table Talks for September & October presenting

FERTILITY SECRETS

The importance of preparing the body for a healthy pregnancy and post-partum period.

Sacred fertility foods for egg quality
Foods that block fertility and interfere with hormones
ow lifestyle factors can impact hormone balance

Your ticket includes an expert presentation from Sarah Hopkins, access to the market stalls, welcome drink, nibbles on arrival and a wholesome dinner.

6:00pm - Doors open: enjoy the markets, your welcome drink, delicious nibbles and a drink from the bar before the talk begins
6:30pm - Talk will begin from Sarah Hopkins
7:30pm - Dinner break for you to have time to dine on your included dinner while checking out the markets open
8:00pm - Sarah will continue with her talk
8:30pm - The event finishes, giving you some insight into fertility and how it can help improve your life, a full belly and a night to remember.

ABOUT SARAH HOPKINS

Sarah Hopkins is a CHEK qualified Nutrition & Lifestyle Coach with a passion for holistic health. Over the last 10 years, Sarah has helped hundreds of women improve their physical, mental, emotional and spiritual wellbeing. Through her coaching sessions, workshops and podcast she shares practical and long-term strategies for improved health and vitality.

Web: health-wellbeing.com.au

Instagram: @shopkinshealth

Facebook: @shopkinshealthwellbeing

Podcast: podcasts.apple.com/au/podcast/elevate/id1439651931