The Original Strength Pressing RESET Workshop is intended for any breathing human being. In this workshop, you will learn how the human body (your body) is capable of remembering the way it was created to move. No matter your age, health, physical condition, as long as you are medically cleared to live your life, this workshop may change your life.

For coaches, you will learn how to help your clients, patients and athletes restore and rebuild their Original Strength and improve the results they experience when working with you.

What is Original Strength?

It’s not unusual to hear someone in their 30’s complain about how their back aches or how they are ‘getting old’. It was never meant to be this way!

The Original Strength Pressing RESET Certification will equip you with the tools to help you restore and rebuild both the Original Strength of yourself, and of your clients. The OS Pressing RESET Certification will introduce you to the world’s most effective movement restoration system, with instantly applicable and easily accessible tools that you will not only be able to use immediately, but tools that you will be excited to use and that your clients will enjoy applying.

During this certification you will learn:

How to use the human developmental system to understand why your client may move in a particular way or may be stuck getting to the next level
How and why the human body is capable of remembering its original design for movement
How to use what you learn on yourself, clients of any age, health or physical condition (as long as they are medically cleared to live!)

This certification will help you change lives, it will likely even change yours.

A typical OS Pressing RESET attendee is a Health, Fitness, or Education Professional. Some work in niche markets such as seniors or certain neuromuscular diseases, some work with professional athletes, and others work with pre/post-surgical patients or stroke victims. The system is applicable regardless of your level of experience; simple enough for a layperson off the street, but deep enough and effective enough that it is being used by S+C coaches with pro teams and in leading teaching hospitals.

If you’re deeply committed to seeing your clients improve and achieve more significant results, the Original Strength Pressing RESET Certification is for you.

What’s Covered in an Original Strength Pressing Reset?

How the three pillars of OS can be used to improve both your quality of movement and your overall quality of life
The OS Big 5 RESETs and how to apply them (including breathing, head control, rolling, rocking, and contralateral movements)
The definition of reflexive strength and stability, and why that is so important to both grandma and to professional athletes
What is the vestibular system, and why a healthy one will make you more robust and useful
What neuroplasticity means and the opportunities that it creates
How and why to shift to a Good, Better, Best perspective
How to utilise progressions, regressions, and the benefits that this can provide, both for you and your clientele (including specific RESETs that are ideal for you right now)

All of these tools will teach you how to leverage the great power of Pressing RESET using the OS system to help your clientele to achieve more.