Take a pause from the busyness of life and reconnect with your heart.

In this gathering, you’ll be gently guided through a nourishing sequence of practices designed to help you soften into your heart presence, a space of reflection, attunement, and connection.

We’ll explore practices that invite you to let go, reflect, and reimagine, creating space for deeper listening and self-connection.

The Gathering Includes:

🌀 Meditative practices to centre and ground

🌀 A gentle Integral Energetics session to calm the nervous system and connect with your inner landscape

🌀 Breathwork to awaken and bring into rhythm different parts of ourselves

🌀 Journaling to reflect and integrate

🌀 Ceremonial cacao to support your inner journey

🌀 Optional food platter at 6pm to connect and share

This gathering is open to everyone who feels called, including those new to breathor energy work. All you need is curiosity, openness, and a willingness to listen to your heart.

If you have any questions about the event, feel free to reach out to us, we’d love to hear from you.

✨ What to Bring:

Journal and pen
Comfortable clothing
Water bottle

Contact the host of Our Heart Presence - A Soulwork Gathering