Outdoor Yoga Flow for Youth (Ages 15–24)

Come along to a free trial of Outdoor Yoga Flow, an energising Hatha-Vinyasa yoga session for young people at Redleaf Reserve, run by WeRise with Shannon Delavault. All levels welcome. This one-off 45-minute session is a chance to try movement and stretching outdoors, in a small group setting, before deciding if the ongoing weekly class is for you.

• When: Friday 2 October

• Time: 6:15am – 7am

• Where: Blackburn Gardens, Redleaf, New South Head Rd, Double Bay NSW 2028

• Cost: Free

What to bring: Yoga mat, water bottle and a towel. Wear comfortable, weather-appropriate clothing.

Ideal for: Young people wanting to try a yoga practice, build flexibility, and find a relaxed, energising way to start the day. No experience needed.

Spaces are limited, so don't miss out! Register today to secure your spot.

For further information, please contact the Woollahra Life! team on 1300 882 962.

Subject to weather conditions – this session may be cancelled or rescheduled in the event of rain or unsafe weather.

This is a Woollahra Municipal Council program facilitated by Holdsworth.