Overcoming the Obstacles to Meditation with Amruta Joshi
Event description
Meditation is our natural default state and yet we find it hard to maintain a practice.
Understanding the fundamentals of this ancient art, knowing knacks on getting to inner peace, turning inwards and elevating our vibrational frequencies can be done easily through proper scientific techniques of meditation.
Amruta Joshi, is a meditation teacher in the lineage of Paramhansa Yogananda, she will teach the techniques he taught to experientially understand and gain benefits of meditation.
The workshop will explore common myths, some basic habits followed by a hands-on guided meditation at the end!
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The MTS is committed to providing events that align with and further The three objects of The Theosophical Society:
- To form a nucleus of the universal brotherhood of humanity, without distinction of race, creed, sex, caste or colour.
- To encourage the study of comparative religion, philosophy and science.
- To investigate unexplained laws of nature and the powers latent in the human being.
However this being stated, the MTS does not endorse any health, spiritual, science-related, philosophical or theological /other assertions or claims made by any facilitator we host.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity