Ox Gen Breath Movement, Breathwork IMMERSION The Yoga Space Hastings

Rawinia has returned to Aotearoa New Zealand for a short stay, for family gatherings that are 10 days apart and following her heart to take this opportunity to step into her purpose to help guide people back to their authentic selves, connecting to the wisdom within and remembering who we are as Divine Beings. Rawinia is excited to be introducing the Ox Gen Breath Movement and for you to feel the benefits just as she has and continues too.

The Ox Gen Breath movement is an experiential frequency specific practice and self-healing modality that harnesses the power of conscious, connected breathing therapy to access expanded states of consciousness. By consciously increasing oxygen levels, this practice activates various areas of the brain, paving the way for the creation of new neural pathways that lead to deeper insights and heightened clarity. Simultaneously, the Ox Gen Breath movement works to unlock repressed emotions and clear stored and stagnated energy from the mind, body, and spirit. Through this process, individuals can delve into the sacred root of unresolved emotional imprints, fostering reconciliation, integration, and ultimately, profound healing.

What we do as Ox Gen therapists. We teach you the tools in to change through your biology and neuroscience of Breathwork. Dive into the fascinating world of neuroscience and biology with breath work! Did you know that the way we breathe can directly impact our brain activity and overall well-being? By practicing mindful breathing techniques, we can stimulate the vagus nerve, increase oxygen flow to the brain, and regulate our nervous system. Whether you’re seeking calmness, focus, or emotional balance, harnessing the power of your breath can be a game-changer. Are you ready to unlock your potential through the incredible science of breath work?