Are you ready to transform your mind & body with the power of your own breath? Join a community of likeminded souls to experience the magic of Breath + Sound

You will be bathed in sacred sounds and frequency as you journey deep within and activate your natural capacity for healing and gently let go of what no longer serves you.

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Gift yourself the space and time to

- clear your mind

- re-energise your body

- connect back to your intuition

- let go of any stress and anxiety

- dive deeper into your self-discovery journey

- let go of any outdated programming and conditioning that is limiting you

- free yourself from any dense or suppressed emotions Arrive back at a space of stillness, relaxation , inner peace and love ❤︎︎

If you have any questions don’t hesitate to reach out

We can’t wait to see you there

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SUNDAY 7th APRIL

8.30AM -10AM

Peace Mojo House Burleigh

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Simply breathe and do not resist.

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Ox-Gen Breathwork: Journeying Within for Transformation

Ox-Gen Breathwork is a unique and transformative holistic therapy practice. It is an empowering form of personal therapy, allowing you to release outdated programming, move beyond limiting beliefs, dissolve old patterns on a mental, physical and cellular level within the body, mind and spirit. It helps provide alignment on both a cellular and celestial level. This can assist in the profound release of trauma, the processing and accessing of memory, and the regulation of the nervous system, ultimately guiding you to a natural state of peace.

We understand that every cell in the human body has a receptor for sound. The practice utilises a specific combination of frequency-specific music to communicate with every cell and fibre of your being. This interaction can create a powerful and aligned healing experience.The combination of breath and sound in Ox-Gen Breathwork provides a resonance system for the soul to communicate through. This allows for the release of trauma and facilitates deep cellular remembering, reconnecting you with parts of yourself that you may have forgotten.

In the words of Dr. Andrew Weil, "Breathwork is the most essential component to transforming consciousness," and Ox-Gen Breathwork embraces this philosophy, guiding individuals on a path of self-discovery and healing.

Through the power of connecting breath with specific sound and frequency you will activate your natural capacity for healing and gently let go of what no longer serves you.

Ox-Gen Breathwork stands out as a therapy like no other, offering a profound & transformative journey within.

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Your facilitators:

BREATH - Sam is an Ox-Gen Breath Facilitator & has also completed her fundamentals of Reiki healing. Her journey into self-development and holistic well-being led her to the transformative power of breathwork, and she felt a calling to become an Ox-Gen breathwork facilitator.
With a firm belief that everything we need for a fulfilling life lies within us, Sam is dedicated to helping individuals unlock their inner magic. Her mission is to guide others on their path to self-discovery and personal growth through the art of breathwork.

Sam is currently studying Neuro-Linguistic Kinesiology (NLK): By combining NLP and kinesiology, NLK aims to address both the psychological & physical aspects of well-being. Practitioners in NLK may use techniques from NLP to work on thought patterns, beliefs, & communication styles, while incorporating kinesiology methods to identify & correct imbalances in the body's energy system. This integrative approach seeks to promote harmony between the mind and body, fostering holistic health & personal growth.

In addition to her work as a breath facilitator, Sam is passionate about the world of gut health. She is the Managing Director of a Prebiotic/Probiotic/Gut health company, where she is committed to improving the well-being of others by promoting digestive health and overall vitality.

Instagram: @OxGenBreathSK

BREATH - Whitney is an Ox-Gen Breath Facilitator and Clinical Hypnotherapist, weaving soul and science to help people reclaim their sense of self-empowerment and cultivate self-love. Having personally used Breathwork and Hypnosis for over the past decade for her own healing and growth, she has experienced the transformative effects of these healing therapies and is committed to sharing them with the world.
Whitney believes that each of us hold the medicine within, to our own healing and transformation, its just about finding the right support and guidance to unlock and unleash it.
Alongside this, Whitney also has a passion and background in the health and wellness industry. From personal training, yoga teaching, professional muay thai fighting, hosting womens circles, wellness events and constantly immersing herself in the self-development world.
Whitney loves bringing people together to connect, share, expand and heal.

Instagram: @whitney.oxgenbreathmvmnt

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SOUND - Jamie Belso is a passionate sound healer and a versatile multi-instrumentalist musician. With a profound focus on creating healing vibrations, Jamie utilises a diverse array of instruments, including the

💙 Yidaki (Didgeridoo),

💙 Crystal Singing Bowls,

💙 Medicine Drum,

💙 Tanpura Swarmandal,

💙 Steel Tongue Drum,

💙 Native American Flute,

💙 Ocean Drum,

💙 Chimes,

💙 Rattles,

💙 and his own resonant voice.

Creating a sacred and secure environment, Jamie guides toward your innate healing abilities through the synergistic blend of Sound Healing, Breathwork, and Meditation. His mission is to usher you into profound states of relaxation, harmonising mind, body, and soul for an experience of ultimate serenity and bliss

Instagram: @jamiebelso

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What to bring:

An open mind

Comfortable clothing

Yoga mat if you prefer your own (there are ones already supplied)

Cushion/Pillow if you prefer your own (there are ones already supplied)

Blanket if you prefer your own (there are ones already supplied)

Eye mask if you feel called

Journal or note book

Water bottle

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What to expect:

There is no previous experience in breathwork required, the day will bring benefits to all who participate

A window of self discovery and deep personal healing and growth

A safe, inclusive and supportive environment

A community of kindred spirits

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Disclaimer & Waiver of Liability:

This work is a very powerful experiential tool for accessing your inner healer and can greatly intensify your transformational process. Because the process brings up and releases stuck emotions and strong physical experience, this work is NOT suitable if you suffer the following conditions:

Epilepsy, Glaucoma, Pregnancy, recent surgery, Currently taking medication for major mental health issues-psychosis, major depression, bipolar disorder.

If you suffer from asthma, please bring your inhaler with you.

If you are concerned about physical limitations on whether you can do this please get in touch to discuss.

Strictly NO Drugs or Alcohol to be taken before. This is a drug-free event.

In purchasing the ticket you acknowledge you have read and agree to this waiver of liability.

Contact the host of OxGen Breath + Sound