Inner Child Joy & Nervous System
I really needed this, as a mum of 2. Coming back to my inner child & nervous system regulation. This was such an amazing experience, thank you.
You don’t need to be an artist. You just need permission to slow down.
Join earth paint artist & meditative energy & sound practitioner Meghan Jackson for an afternoon made for anyone who’s been the responsible one for so long, they forgot they’re allowed to just play.
With nature as our muse, we’ll paint a selection of flowers in earth pigment watercolours. Sip cacao or tea slowly, with nowhere else to be. Experience a rejuvenating sound bath to bring your body into deep rest.
You’ll be led through calming watercolour techniques, infusing moments of mindfulness with inner child joy. There’s nothing to get right here, and no one to perform for.
No painting experience necessary. If you painted in kindergarten, you’re qualified. All are welcome. You’ll leave softer, more like yourself, and finally able to exhale.
What to Expect
Warm welcome & quick introduction on how the session will go
Grounding & gentle breathwork to settle
Sound Bath - relaxing & rejuvenating, reiki & ranthia-infused sound bath
Paint & Sip - fully guided & supported meditative watercolour workshop, with flowers & earth pigment watercolours. Sipping warm cacao or tea
Closing to integrate & close. You get to bring home your artworks 🌹
What to bring:
Dress for comfort. Wear loose, comfortable clothes & layers
Water bottle
Art materials, yoga mats, eye pillows, blankets & cushions are all provided for your comfort.
Date and Time:
📅 Sun 13 September | 2pm–3:30pm
📍 Flourish Yoga, Takapuna
💛 $65
✨ Spaces are limited, so early booking is recommended.
Arrival & Parking:
Please arrive 10 minutes early. We begin at 2pm sharp. Avoid alcohol or caffeine beforehand.
Free parking in front of Flourish Yoga or on-street
Free parking weekends at an AT Carpark building (Toka Puia Car Park) across the road from Flourish Yoga, Huron Street entrance
Cacao:
Cacao isn't just a wellness trend. It runs deep in my ancestry and lineage, with my indigenous Ibanag ancestors growing, hand-roasting, hand-grinding and serving it in sacred moments and healing. We'll sip this beautiful, heart-warming drink mindfully while opening to creativity. If you're in your second or third trimester of pregnancy, I'll serve you tea instead of cacao.
Contraindications:
Not recommended for anyone in their first trimester of pregnancy, with a pacemaker or heart conditions, or with sound-induced epilepsy. If you have any medical concerns, consult your healthcare provider before attending.
If you're in your second or third trimester, I'll serve you tea instead of cacao. See the Cacao section above.
Terms of Service:
Tickets are non-refundable but transferable to a future Dreams of Source Studio event or another attendee. By purchasing, you consent to photos/video taken during the event for marketing purposes (faces are hidden or blurred) and to being added to our mailing list for event updates, follow-ups, and exclusive offers. Prefer not to be photographed? Email us at hello@dreamsofsource.com before the event.
Meghan Geliza Jackson is a meditative artist, mother, frequency and sound facilitator, and the founder of Dreams of Source Studio, offering meditative art, sound & wellbeing events. With 15 years certified training & practice in sound, somatic, and energetic healing disciplines, with a focus on the chakra system & the lightbody system.
With 18 years as an internationally exhibiting artist & award-winning creative director. Her work has shown across New Zealand, Italy, Germany, USA and the UK, and is held in private collections including the Luciano Benetton Permanent Collection in Italy. Trauma-informed through the Compassionate Inquiry framework, developed by Dr Gabor Maté.
I really needed this, as a mum of 2. Coming back to my inner child & nervous system regulation. This was such an amazing experience, thank you.
I've been wanting to come back to creativity, and this felt amazing. I didn't want to stop painting, I wanted to keep going! Feeling so good now, thank you.
Time went by so fast, I just wanted to keep painting and flow. Both the sound bath & painting felt so relaxing. And the cacao was so delicious!
It's incredible when a facilitator can hold space like that, you really feel it. I had so many lightbulb moments, and I feel so relaxed. You explained what happens to our brain so well.
That was so relaxing. There's more space in my head!
Thank you for that session. It made me realise how we don't get as much time to listen to what's happening in here, so many ahas for me. Feel much lighter and relaxed.
I experience bad anxiety attacks, and your sound bath actually brought my BP down to normal. I feel so calm after your sound bath, and have been sleeping well for the first time in days.
I could feel where the sound was going in my body, my chest, my stomach. Thank you for holding that space.
I've been to many sound journey meditations and Meghan's sound journey was the best I've ever experienced. The sound that came through her felt very ancient. I felt peace, expansiveness & joy after.
My heart, womb, crown received it so gratefully. It's so grounding yet uplifting.
Meghan has a presence filled with positive energy, peace, light & kindness. Her way of guiding is always at your pace & what you need in the moment. You never feel out of your depth or judged.
It was amazing, absolutely beautiful. Really felt that in my throat and heart. Feel so light and relaxed.
She is an amazing bridge between the world we know, and the one right beneath the surface. I have been very inspired & enlightened by her insights. She always maintains a professional atmosphere.
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