This is a different kind of paint-and-sip: a meditative women's circle to soften the tension from all the responsibilities at home, work, or community. A chance to reconnect with flow, play, healing beauty and creativity.

We'll start with mindfully sipping heart-warming cacao (or tea, if you prefer). We’ll then connect with flowers and paint them using earth pigment watercolours.

No art experience needed. If you painted in kindergarten, you're already qualified. This isn't about the finished piece. It's a meditative practice that guides your nervous system out of doing and into feeling.

We close with a sound bath: crystal singing bowls infused with the ranthia light body technique, to move your nervous system from fight-or-flight into deep rest. You'll leave feeling more inspired and back home to yourself.

What to Expect

Grounding, Cacao/Tea & Mindfulness
Meditative Watercolour Workshop with flowers & earth pigment watercolours
Sound Bath: Crystal Bowl Sound Healing

Art Materials

Art materials will be provided, alongside yoga mats, blankets, and pillows. Earth pigment watercolours are included in your ticket as a rental for the session. If you'd like to bring a set home with you, you can purchase your own on the day for $20.

Date and Time:

📅 Sun 26 July | 2pm–3:30pm
📍 Flourish Yoga, Takapuna
💛 $65

Please note: Please arrive 10 minutes early to respect the container and everyone's time. We begin at 2pm sharp. Avoid alcohol or caffeine beforehand. Limited spots.

Contraindications:

This circle is not currently offered during pregnancy, but I'm creating a special offering for mamas to be. If you'd like to be notified, email me and I'll add you to the list.

Not recommended for anyone with a pacemaker or with sound-induced epilepsy. If you have any medical concerns, consult your healthcare provider before attending.

Terms of Service:

Tickets are non-refundable but transferable to a future Dreams of Source Studio event or another attendee. By purchasing, you consent to photos/video taken during the event for marketing purposes and to being added to our mailing list for event updates, follow-ups, and exclusive offers. Prefer not to be photographed? Email us at hello@dreamsofsource.com before the event.

Contact the host of Paint, Sip & Sound

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