An incredible immersion into the power of breakthrough Breathwork using Conscious connected breathing.

An invitation to join me in a safe environment where you can let go, and drop into your felt sense of interoception. really feel into your body.

Starting with a delicious ceremonial cacao, a heart opening elixir,combined with a share circle, deepening connection and and a deep dive into your self with your breath.

What to Expect

Cacao elixer to connect to your heart and others
Science backed knowledge
Demonstration
Music and Instruments
Move our breath in a ryhthmical wave where you find your flow
Integration and share circle

Releasing any blocks, emotions or stress, with the guidance of master breathwork facilitator Karin , you will be supported throughout the entire journey.

Working with our breath can regulate our emotions and nervous system. Our journey ends with some integration, sharing and some take home tips, leaving us feeling lighter and simply better.

WAIVER

I acknowlege that if i am currently taking any medications or have existing medical conditions, including but not limited to: Schizoprenia, unmedicated bipolar, heart conditions or arhythmia ,copd,lung conditions,first tri pregnancy, high blood pressure, very low blood pressure,fainting, severe asthma, recent surgery, eye conditions it is imperative that I dislose this information to the session facilitator, where alternative practice options may present.

I assume full resposibility for any consequences resulting from this practice, and I certify that I have consulted with a health practioner regarding any condition physical, mental or emotional that could interfere with my judgement of affect my health in any way during or after the session.