We’re teaming up with The Lion’s Den’s own Luis Melo — featured in Men’s Health for transforming Harlem’s fitness scene — for a high-energy, full-body park workout that hits hard. Expect strength training, explosive movement, and a serious community vibe as we put in this work at Tompkins Square Park Basketball Courts for a session that embodies The Den’s signature grit and energy.

This is more than a workout — it’s a movement. Undeniable group energy will carry you through every rep.

Always free with registration. Always fun. Always community first.

THE MOVE – Weekly Movement Club by OUTSIDERS

NYC has no shortage of run clubs. So we thought — let’s do something different. THE MOVE is our new weekly movement club designed to get the community together every Tuesday for something active, social, and just plain fun. Each week features a new partner, a new activity, and a new way to move — from workouts and training sessions to runs with a delicious twist.

Always free with registration. Always good vibes. Always community first.

Each week is hosted by OUTSIDERS founder Jeremy Asgari and the OUTSIDERS team, bringing the same energy you know and love from our adventures to this new weekly series.